{"id":1024,"date":"2022-05-25T13:29:57","date_gmt":"2022-05-25T11:29:57","guid":{"rendered":"https:\/\/www.maxenergy.de\/magazin\/?p=1024"},"modified":"2026-09-25T10:10:34","modified_gmt":"2026-09-25T08:10:34","slug":"nachhaltig-leben","status":"publish","type":"post","link":"https:\/\/www.maxenergy.de\/magazin\/nachhaltig-leben\/","title":{"rendered":"Nachhaltigkeit: Vorsatz vs. Umsetzung"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kxhjeb2h-0ade2f6271f9bfb668c65ebaf775eb6e\">\n.avia-section.av-kxhjeb2h-0ade2f6271f9bfb668c65ebaf775eb6e{\nbackground-color:rgba(0,0,0,0.5);\nbackground-image:url(https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2022\/05\/header-nachhaltigkeit-1030x579.jpg);\nbackground-repeat:no-repeat;\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-kxhjeb2h-0ade2f6271f9bfb668c65ebaf775eb6e main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  Background-Container__Article avia-full-stretch avia-bg-style-fixed av-minimum-height av-minimum-height-50 av-height-50  container_wrap sidebar_left'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='50' data-av_min_height_opt='50'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-1024'><div class='entry-content-wrapper clearfix'><div  class='flex_column av-jccdh-0cf44c5fc3ceb8721e17662f2a2170e7 av_one_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div><div  class='flex_column av-geah1-41a622b9c80f4990c7a9e5ea0c7e2827 av_three_fifth  avia-builder-el-2  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l06lxc0q-0ab9de70eb3309175be695dfdd6c6ab8\">\n#top .av_textblock_section.av-l06lxc0q-0ab9de70eb3309175be695dfdd6c6ab8 .avia_textblock{\nfont-size:40px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-l06lxc0q-0ab9de70eb3309175be695dfdd6c6ab8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">UMWELT<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kxhjuija-bdecd0661fd3fe00ec53083e76579667\">\n#top .hr.av-kxhjuija-bdecd0661fd3fe00ec53083e76579667{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-kxhjuija-bdecd0661fd3fe00ec53083e76579667 .hr-inner{\nwidth:50px;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='hr av-kxhjuija-bdecd0661fd3fe00ec53083e76579667 hr-custom  avia-builder-el-4  el_after_av_textblock  avia-builder-el-last  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div  class='flex_column av-bawmd-35dee2bb4bdb910197cd8dcd7bfa288a av_one_fifth  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  flex_column_div  '     ><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-1024'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-l1vtys18-893a50cd584aff6c56ac58ff63359e95 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h1><div id=\"author_pic\"><a href=\"https:\/\/www.maxenergy.de\/magazin\/author\/jasmin\/\" rel=\"author\"><\/a><\/div>NACHHALTIGKEIT: VORSATZ VS. UMSETZUNG:<\/h1>\n<section class=\"av_textblock_section av-l1vtys18-893a50cd584aff6c56ac58ff63359e95\">\n<div class=\"avia_textblock\">\n<h2 id=\"woran-scheitern-unsere-vors-tze-nachhaltiger-zu-leben\"><span class=\"ez-toc-section\" id=\"Woran_scheitern_unsere_Vorsaetze_nachhaltiger_zu_leben\"><\/span>Woran scheitern unsere Vors\u00e4tze nachhaltiger zu leben?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/section>\n<\/div><\/section>\n<div  class='av-post-metadata-container av-xr7dx-0cf14aafb31005343620c004335f85d3 av-metadata-container-align-left  avia-builder-el-7  el_after_av_textblock  el_before_av_one_full  av-metadata-container-1'><div class='av-post-metadata-container-inner'><span class=\"av-post-metadata-content av-post-metadata-meta-content\"><span class=\"av-post-metadata-content av-post-metadata-author\"  itemprop=\"author\" ><span class=\"av-post-metadata-author-link\" ><a href=\"https:\/\/www.maxenergy.de\/magazin\/author\/jasmin\/\"  rel=\"author\">Jasmin Wagner<\/a><\/span><\/span><span class=\"av-post-metadata-content av-post-metadata-separator\">\/<\/span><span class=\"av-post-metadata-content av-post-metadata-published\"><span class=\"av-post-metadata-published-date\" >25. Mai 2022<\/span><\/span><span class=\"av-post-metadata-content av-post-metadata-separator\">\/<\/span><span class=\"av-post-metadata-content av-post-metadata-category\"><span class=\"av-metadata-before av-metadata-before-categories\">in<\/span><span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/www.maxenergy.de\/magazin\/umwelt\/\" >Umwelt<\/a><\/span><\/span><\/span><\/div><\/div>\n<div  class='flex_column av-9hxvx-ef05e7d139f70192fc17760a856fc88f av_one_full  avia-builder-el-8  el_after_av_post_metadata  el_before_av_promobox  first flex_column_div  '     ><section  class='av_textblock_section av-kxj13zus-566c1fbb148bcb17b1e386df5416596a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u201eIch starte damit am Montag\u201c ist wohl eine der g\u00e4ngigsten Redewendungen wenn es um das Umsetzen neuer Vors\u00e4tze gilt. Egal ob Sport, gesunde Ern\u00e4hrung, weniger Handyzeit oder ein nachhaltiger Lifestyle \u2013 wir alle nehmen uns immer wieder etwas vor und dann \u2026 sp\u00e4testens nach ein paar Tagen ist der <strong>Vorsatz f\u00fcr mehr Nachhaltigkeit wieder vergessen<\/strong>. Und daf\u00fcr reden wir uns die verschiedensten Ausreden ein: Wir haben keine Zeit, der Moment ist gerade unpassend, ein unerwartetes Ereignis tritt ein und so weiter. <strong>Doch woran liegt das eigentlich?<\/strong> Warum verhalten wir uns so? Und wie k\u00f6nnen wir einen nachhaltigeren Lebensstil langfristig im Alltag umsetzen? Wir haben f\u00fcr Dich die Antwort auf diese Fragen!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Warum_verhalten_wir_uns_so\"><\/span>Warum verhalten wir uns so?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Um diese Frage zu kl\u00e4ren ist es erstmal wichtig herauszufinden, <strong>warum wir \u00fcberhaupt zu dem Punkt kommen<\/strong>. Daf\u00fcr m\u00fcssen wir zur\u00fcck zu dem Ursprung des neuen Vorsatzes gehen. Man nimmt sich etwas neues vor oder plant etwas zu \u00e4ndern, weil man mit der aktuellen Situation, die meist bereits Routine ist, unzufrieden ist. Dann planen wir in die Zukunft und setzen uns Ziele und damit Ma\u00dfnahmen, um das Ziel zu erreichen. Damit das m\u00f6glichst schnell der Fall ist, nehmen wir uns meist <strong>unrealistische, drastische \u00c4nderungen<\/strong> vor, die teilweise zu einem gro\u00dfen Teil gegens\u00e4tzlich zu unserem aktuellen Verhalten sind. Jedoch sp\u00fcren wir bei der t\u00e4glichen Umsetzung der Ma\u00dfnahmen keinen sofortigen Effekt. Das ist <strong>unbefriedigend<\/strong> und wir kehren zur alten Routine zur\u00fcck. Das langfristige Ziel stellen wir wieder hinten an.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Wie_wir_dieses_Verhalten_aendern_koennen\"><\/span>Wie wir dieses Verhalten \u00e4ndern k\u00f6nnen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Die wohl einfachste \u00c4nderung hei\u00dft kurz und knapp: <strong>Disziplin und Durchhalteverm\u00f6gen<\/strong>. Das klingt nur leider einfacher als es ist. Um die Ma\u00dfnahmen step by step in die Routine einzugliedern, sollte man <strong>langsam und einfach anfangen<\/strong> und nichts \u00fcberst\u00fcrzen. Die kleinen \u00c4nderungen k\u00f6nnen langfristig auch schon einen gro\u00dfen Effekt haben und sind langfristiger realistisch umsetzbar.<\/p>\n<\/div><\/section><\/div>\n<div  class='av_promobox av-7w9jb-439b904c52f3e4c20e89bca4ceed6184 avia-button-no  avia-builder-el-10  el_after_av_one_full  el_before_av_one_full '><div class='avia-promocontent'><\/p>\n<div class=\"pp_article_paragraph margin\" data-w-id=\"60c5e615-5a51-1374-005e-dfa5f255fbcc\" data-wf-id=\"[\">\n<div class=\"inhaltsverzeichnis-text\" data-w-id=\"6884770d-8d5a-c214-5db0-72d194b15dfa\" data-wf-id=\"[\">\n<div class=\"pp_article_paragraph margin\" data-w-id=\"60c5e615-5a51-1374-005e-dfa5f255fbcc\" data-wf-id=\"[\">\n<div class=\"inhaltsverzeichnis-text\" data-w-id=\"6884770d-8d5a-c214-5db0-72d194b15dfa\" data-wf-id=\"[\">\n<p class=\"pp_article_paragraph\"><strong>Unser Tipp an Dich:<\/strong><\/p>\n<p class=\"pp_article_paragraph\">Mach Dir einen Plan mit kleinen einzelnen Ma\u00dfnahmen, die Deinem gro\u00dfen Ziel n\u00e4her zu kommen und fange langsam an (z.B. jede Woche eine Ma\u00dfnahme) diese in Deinen Alltag zu integrieren.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>\n<\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l39rzqvx-d37d8c80ce7eb40df62cdef9b994beaa\">\n.flex_column.av-l39rzqvx-d37d8c80ce7eb40df62cdef9b994beaa{\nborder-width:2px;\nborder-color:#85ffdb;\nborder-style:solid;\nborder-radius:5px 5px 5px 5px;\npadding:30px 30px 30px 30px;\n}\n<\/style>\n<div  class='flex_column av-l39rzqvx-d37d8c80ce7eb40df62cdef9b994beaa av_one_full  avia-builder-el-11  el_after_av_promobox  el_before_av_one_full  first flex_column_div  '     ><section  class='av_textblock_section av-l1upz09c-08ff72bbde3b8afc055f580d5582c172 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"pp_article_paragraph margin\"><strong data-w-id=\"feed1e31-8157-a81b-47c3-2d045e61b77f\" data-wf-id=\"&#091;\">Was ist Dein Tipp, um Vors\u00e4tze durchzuhalten?<\/strong> Teile Deine Meinung und Ideen ganz einfach \u00fcber Facebook oder Instagram mit uns und wir lassen die gesamte Community daran teilhaben!<\/p>\n<\/div><\/section><br \/>\n<div  class='av-social-sharing-box av-l38pwfpn-13fcb5f50afc8d4fdd590d4f6491104a av-social-sharing-box-rounded  avia-builder-el-13  el_after_av_textblock  avia-builder-el-last  av-social-sharing-box-color-bg av-social-sharing-box-fullwidth'><div class=\"av-share-box\"><ul class=\"av-share-box-list noLightbox\"><li class='av-share-link av-social-link-linkedin avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Link to LinkedIn\" href=\"https:\/\/www.linkedin.com\/company\/maxenergy-de\" data-av_icon=\"\ue8fc\" data-av_iconfont=\"entypo-fontello\" title=\"\" data-avia-related-tooltip=\"Link to LinkedIn\" rel=\"nofollow noopener\"><span class='avia_hidden_link_text'>Link to LinkedIn<\/span><\/a><\/li><\/ul><\/div><\/div><\/p><\/div>\n<div  class='flex_column av-b8bjx-7523dd8d690ced3264240571688d46c9 av_one_full  avia-builder-el-14  el_after_av_one_full  el_before_av_iconlist  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-l31l3vyz-74ebfab14e2b71bafba9e48630c64218 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><span class=\"ez-toc-section\" id=\"Vorsaetze_fuer_Deinen_nachhaltigen_Alltag\"><\/span><strong>Vors\u00e4tze f\u00fcr Deinen nachhaltigen Alltag<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Du m\u00f6chtest Deinen Alltag nachhaltiger gestalten, wei\u00dft aber nicht wie? Wir haben hier ein paar m\u00f6gliche Ma\u00dfnahmen f\u00fcr dich zusammengefasst:<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3lidy67-0298c49c456e9062487c520e01366574\">\n#top .avia-icon-list-container.av-l3lidy67-0298c49c456e9062487c520e01366574 .iconlist_icon{\ncolor:#85ffdb;\n}\n#top .avia-icon-list-container.av-l3lidy67-0298c49c456e9062487c520e01366574 .iconlist_icon svg:first-child{\nstroke:#85ffdb;\nfill:#85ffdb;\n}\n.avia-icon-list-container.av-l3lidy67-0298c49c456e9062487c520e01366574 .iconlist_content{\ncolor:#000000;\n}\n<\/style>\n<div  class='avia-icon-list-container av-l3lidy67-0298c49c456e9062487c520e01366574  avia-builder-el-16  el_after_av_one_full  el_before_av_promobox '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-l3lidy67-0298c49c456e9062487c520e01366574 avia-iconlist-animate'><li><div class='iconlist_icon av-l3lia972-978378ffc8b8be04466c21e1af2ce53b avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Reduziere Abfall. Du kannst zum Einkaufen beispielsweise eigene T\u00fcten oder Taschen mitbringen, um keine neuen kaufen zu m\u00fcssen.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li><li><div class='iconlist_icon av-l3lia972-5-59a68dae5b993c0d323b5cfeb726fbef avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Behalte den \u00dcberblick \u00fcber den K\u00fchlschrankinhalt, um m\u00f6glichst wenig Lebensmittel wegschmei\u00dfen zu m\u00fcssen.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li><li><div class='iconlist_icon av-l3lia972-4-f432275b3293764353bc1c6b72ad8be5 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Nutze wiederverwendbare Beh\u00e4lter im Alltag. Die meisten Caf\u00e9s bieten auch Pfandbecher, anstelle der To-Go-Papierbecher an.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li><li><div class='iconlist_icon av-l3lia972-3-17049e1591d910569f264b2521872e91 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Nutze auf dem Weg zur Arbeit h\u00e4ufiger <a href=\"https:\/\/www.maxenergy.de\/magazin\/umweltfreundlich-zur-arbeit\/\">Alternativen zum Auto<\/a>.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li><li><div class='iconlist_icon av-l3lia972-2-4899f0d4ddcf08f29a0226418fa227a7 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Konsumiere weniger Fast Food.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li><li><div class='iconlist_icon av-l3lia972-1-8cb4e603d5e1337b602a453cb8542ffd avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Wechsle zu \u00d6kostrom- und Biogas-Anbietern.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li><li><div class='iconlist_icon av-l3licx9i-d70873102d2943083bc0049111997acf avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>Reduziere Online-Bestellungen. Der Transport zu Dir nach Hause belastet die Umwelt.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li><\/ul><\/div>\n<div  class='av_promobox av-l0jkhspm-f9962c9e6f46b817ceaeabd99ed807b6 avia-button-yes  avia-builder-el-17  el_after_av_iconlist  el_before_av_one_full  promo-box__wrapper'><div class='avia-promocontent'><p>MAXENERGY bietet Dir Tarife f\u00fcr Strom und Gas mit Mehrwert.<\/p>\n<\/div><div  class='avia-button-wrap av-l0jkhspm-fbd7f5404522e8017e130fa3199a1255-wrap avia-button-right  promo-box__wrapper'><a href=\"https:\/\/www.maxenergy.de\/?mtm_campaign=magazin\" class=\"avia-button av-l0jkhspm-fbd7f5404522e8017e130fa3199a1255 av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-grey\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Jetzt Tarif berechnen\"><span class='avia_iconbox_title' >Jetzt Tarif berechnen<\/span><\/a><\/div><\/div>\n<div  class='flex_column av-fasp9-c35e687fc54780353e37009ea1dcb292 av_one_full  avia-builder-el-18  el_after_av_promobox  avia-builder-el-last  first flex_column_div  '     ><section  class='av_textblock_section av-l31lgoq6-8b6e3826c231ae1551c3439fbd26a0b6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><span class=\"ez-toc-section\" id=\"Das_koennte_Dich_auch_interessieren\"><\/span>Das k\u00f6nnte Dich auch interessieren:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/section><br \/>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:&quot;5&quot;,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-slider-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-20  el_after_av_textblock  avia-builder-el-last  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-2253 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href=\"https:\/\/www.maxenergy.de\/magazin\/stromanbieter-stellt-belieferung-ein\/\" data-rel=\"slide-1\" class=\"slide-image\" title=\"Dein Stromanbieter stellt die Belieferung ein? Jetzt einfach wechseln!\"><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2026\/10\/hu-huansha-y2fQCum4_2Q-unsplash-495x400.jpg\" class=\"wp-image-2272 avia-img-lazy-loading-not-2272 attachment-portfolio size-portfolio wp-post-image\" alt=\"MAXENERGY |\" srcset=\"https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2026\/10\/hu-huansha-y2fQCum4_2Q-unsplash-495x400.jpg 495w, https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2026\/10\/hu-huansha-y2fQCum4_2Q-unsplash-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" title=\"\"><small class='avia-copyright'>\u00a9 hu huansha<\/small><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Dein Stromanbieter stellt die Belieferung ein? Jetzt einfach wechseln!\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><span class=\"ez-toc-section\" id=\"Dein_Stromanbieter_stellt_die_Belieferung_ein_Jetzt_einfach_wechseln\"><\/span><a href=\"https:\/\/www.maxenergy.de\/magazin\/stromanbieter-stellt-belieferung-ein\/\" title=\"Dein Stromanbieter stellt die Belieferung ein? Jetzt einfach wechseln!\">Dein Stromanbieter stellt die Belieferung ein? Jetzt einfach wechseln!<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-10-13T16:19:23+02:00\" >13. Oktober 2026<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href=\"https:\/\/www.maxenergy.de\/magazin\/stromanbieter-stellt-belieferung-ein\/#respond\">0 Kommentare<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/www.maxenergy.de\/magazin\/stromanbieter-stellt-belieferung-ein\/\" class=\"more-link\">Weiterlesen<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2026\/10\/hu-huansha-y2fQCum4_2Q-unsplash-scaled.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1707<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2560<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Patricia Strixner<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2024\/06\/MaxEnergy_Logo_Weiss_Clean.svg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Patricia Strixner<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-05-25T13:29:57+02:00\" >2026-10-13 16:19:23<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-10-15 13:12:01<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Dein Stromanbieter stellt die Belieferung ein? Jetzt einfach wechseln!<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-2176 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href=\"https:\/\/www.maxenergy.de\/magazin\/stromzaehler-richtig-ablesen\/\" data-rel=\"slide-1\" class=\"slide-image\" title=\"Stromz\u00e4hler richtig ablesen: So findest Du den richtigen Z\u00e4hlerstand\"><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2026\/08\/mostafa-mahmoudi-47jO5Y8nsYo-unsplash-495x400.jpg\" class=\"wp-image-2177 avia-img-lazy-loading-not-2177 attachment-portfolio size-portfolio wp-post-image\" alt=\"MAXENERGY |\" srcset=\"https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2026\/08\/mostafa-mahmoudi-47jO5Y8nsYo-unsplash-495x400.jpg 495w, https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2026\/08\/mostafa-mahmoudi-47jO5Y8nsYo-unsplash-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" title=\"\"><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Stromz\u00e4hler richtig ablesen: So findest Du den richtigen Z\u00e4hlerstand\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><span class=\"ez-toc-section\" id=\"Stromzaehler_richtig_ablesen_So_findest_Du_den_richtigen_Zaehlerstand\"><\/span><a href=\"https:\/\/www.maxenergy.de\/magazin\/stromzaehler-richtig-ablesen\/\" title=\"Stromz\u00e4hler richtig ablesen: So findest Du den richtigen Z\u00e4hlerstand\">Stromz\u00e4hler richtig ablesen: So findest Du den richtigen Z\u00e4hlerstand<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-08-28T13:27:04+02:00\" >28. August 2026<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href=\"https:\/\/www.maxenergy.de\/magazin\/stromzaehler-richtig-ablesen\/#respond\">0 Kommentare<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/www.maxenergy.de\/magazin\/stromzaehler-richtig-ablesen\/\" class=\"more-link\">Weiterlesen<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2026\/08\/mostafa-mahmoudi-47jO5Y8nsYo-unsplash-scaled.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1707<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2560<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Antonia Weimann<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2024\/06\/MaxEnergy_Logo_Weiss_Clean.svg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Antonia Weimann<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-05-25T13:29:57+02:00\" >2026-08-28 13:27:04<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-08-28 13:27:04<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Stromz\u00e4hler richtig ablesen: So findest Du den richtigen Z\u00e4hlerstand<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-1049 slide-entry-overview slide-loop-3 slide-parity-odd  post-entry-last  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href=\"https:\/\/www.maxenergy.de\/magazin\/energiespar-tipps\/\" data-rel=\"slide-1\" class=\"slide-image\" title=\"Deine Energiespartipps\"><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2022\/05\/header-energiespartipps-495x400.jpg\" class=\"wp-image-1053 avia-img-lazy-loading-not-1053 attachment-portfolio size-portfolio wp-post-image\" alt=\"So kannst Du zu Hause Energie sparen! Wir haben Energiespar-Tipps aus allen Bereichen f\u00fcr Dich gesammelt.\" srcset=\"https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2022\/05\/header-energiespartipps-495x400.jpg 495w, https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2022\/05\/header-energiespartipps-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" title=\"\"><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Deine Energiespartipps\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><span class=\"ez-toc-section\" id=\"Deine_Energiespartipps\"><\/span><a href=\"https:\/\/www.maxenergy.de\/magazin\/energiespar-tipps\/\" title=\"Deine Energiespartipps\">Deine Energiespartipps<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-05-31T14:24:43+02:00\" >31. Mai 2026<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href=\"https:\/\/www.maxenergy.de\/magazin\/energiespar-tipps\/#respond\">0 Kommentare<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/www.maxenergy.de\/magazin\/energiespar-tipps\/\" class=\"more-link\">Weiterlesen<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2022\/05\/header-energiespartipps-scaled.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1440<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2560<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Jasmin Wagner<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.maxenergy.de\/magazin\/wp-content\/uploads\/2024\/06\/MaxEnergy_Logo_Weiss_Clean.svg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Jasmin Wagner<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-05-25T13:29:57+02:00\" >2026-05-31 14:24:43<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-08-12 13:28:29<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Deine Energiespartipps<\/span><\/span><\/span><\/article><\/div><\/div><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201eIch starte damit am Montag\u201c ist wohl eine der g\u00e4ngigsten Redewendungen wenn es um das Umsetzen neuer Vors\u00e4tze gilt. Egal ob Sport, gesunde Ern\u00e4hrung, weniger Handyzeit oder ein nachhaltiger Lifestyle \u2013 wir alle nehmen uns immer wieder etwas vor und dann \u2026 sp\u00e4testens nach ein paar Tagen ist der Vorsatz wieder vergessen. Und daf\u00fcr reden wir uns die verschiedensten Ausreden ein: Wir haben keine Zeit, der Moment ist gerade unpassend, ein unerwartetes Ereignis tritt ein und so weiter. Doch woran liegt das eigentlich? Warum verhalten wir uns so? Und wie k\u00f6nnen wir einen nachhaltigeren Lebensstil langfristig im Alltag umsetzen? Wir haben f\u00fcr Dich die Antwort auf diese Fragen!<\/p>\n","protected":false},"author":3,"featured_media":1025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[45,75,103,32,102,20,31,72,44],"class_list":["post-1024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-umwelt","tag-alternative","tag-e-auto","tag-fahrrad","tag-gas","tag-home-office","tag-nachhaltigkeit","tag-strom","tag-umwelt","tag-zukunft"],"_links":{"self":[{"href":"https:\/\/www.maxenergy.de\/magazin\/wp-json\/wp\/v2\/posts\/1024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maxenergy.de\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maxenergy.de\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maxenergy.de\/magazin\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maxenergy.de\/magazin\/wp-json\/wp\/v2\/comments?post=1024"}],"version-history":[{"count":3,"href":"https:\/\/www.maxenergy.de\/magazin\/wp-json\/wp\/v2\/posts\/1024\/revisions"}],"predecessor-version":[{"id":2229,"href":"https:\/\/www.maxenergy.de\/magazin\/wp-json\/wp\/v2\/posts\/1024\/revisions\/2229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maxenergy.de\/magazin\/wp-json\/wp\/v2\/media\/1025"}],"wp:attachment":[{"href":"https:\/\/www.maxenergy.de\/magazin\/wp-json\/wp\/v2\/media?parent=1024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maxenergy.de\/magazin\/wp-json\/wp\/v2\/categories?post=1024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maxenergy.de\/magazin\/wp-json\/wp\/v2\/tags?post=1024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}